We use a specially designed glider on wheels. No running is involved and you fly off flat ground. You start in the prone position ying beside the instructor. The glider is attached by a long line to a jeep which pulls the glider up into the sky. The instructor releases and you fly around the sky free as a bird until it is time to land. You come into land on the wheels.
If conditions are soarable (there is lifting air) we stay up for one long flight of about 15 to 20 minutes. If not we tow up really high, glide down from altitude and have 3 flights. in both cases you will be able to control the glider yourself if you would like.

Wear clothes and footwear you don't mind getting wet or dirty.
Weight limit of 95kg.